Lifestyle Choices Matter. How to Quit Bad Habits

Tuesday, August 8, 2023

2:00 pm – 3:00 pm ET

Watch the Video

Quality lifestyle habits such as healthy eating and exercise have positive outcomes. However, good habits can be negatively impacted by bad ones. Gain tools from your health care team on how to quit smoking and other harmful habits.

Here are a few notable questions asked during this event:

  • “I feel overwhelmed by all the changes I need to make to my diet. Where do you recommend that I start?”
  • “What are the three most important lifestyle choices that can lower the risk of developing heart disease and stroke?”
  • “How do you see lifestyle medicine making changes in healthcare or being incorporated over the next decade?”
  • “Do you have any tips to get off of sugar?”