Creamy Cucumber-Dill Dip
This super simple snack pairs perfectly with radish slices, grape tomatoes, broccoli florets and snap peas.
Ingredients
Serves: Serves 6
Serving Size: ¼ cup per serving
- 1 cup fat-free plain yogurt (Greek preferred)
- 1/2 medium peeled, finely chopped cucumber
- 2 tablespoons chopped fresh dill weed, or 1 1/2 teaspoons dried dill weed, crumbled
- 2 teaspoons minced onion
Directions
In a small bowl, stir together all the ingredients. Refrigerate, covered, for at least 30 minutes before serving for the flavors to blend.
Exchanges/Choices
free
Nutrition Facts
Calories | 26 |
Total Fat | 0.0g |
Saturated Fat | 0.0g |
Trans Fat | 0.0g |
Polyunsaturated Fat | 0.0g |
Monounsaturated Fat | 0.0g |
Cholesterol | 1mg |
Sodium | 32mg |
Total Carbohydrate | 4g |
Dietary Fiber | 0g |
Sugars | 4g |
Added Sugar | 0g |
Protein | 3g |