Creamy Cucumber-Dill Dip

This super simple snack pairs perfectly with radish slices, grape tomatoes, broccoli florets and snap peas.

 

 

 

Ingredients

Serves: Serves 6

Serving Size: ¼ cup per serving

  • 1 cup fat-free plain yogurt (Greek preferred)
  • 1/2 medium peeled, finely chopped cucumber
  • 2 tablespoons chopped fresh dill weed, or 1 1/2 teaspoons dried dill weed, crumbled
  • 2 teaspoons minced onion

Directions

In a small bowl, stir together all the ingredients. Refrigerate, covered, for at least 30 minutes before serving for the flavors to blend.

Exchanges/Choices

free

Nutrition Facts

Calories 26
Total Fat 0.0g
    Saturated Fat 0.0g
    Trans Fat 0.0g
    Polyunsaturated Fat 0.0g
    Monounsaturated Fat 0.0g
Cholesterol 1mg
Sodium 32mg
Total Carbohydrate 4g
    Dietary Fiber 0g
    Sugars 4g
    Added Sugar 0g
Protein 3g