Raspberry Lemonade Slushie

Chill out when the weather’s warm and treat yourself to this refreshing beverage.

 

 

 

Ingredients

Serves: Serves 4

Serving Size: ½ cup per serving

  • 12 ounces raspberries
  • 1 to 2 tablespoons low-calorie sweetener
  • 1/2 cup fresh lemon juice
  • 5 cups ice cubes

Directions

  1. In a food processor or blender, process the raspberries, sweetener and lemon juice until the raspberries are puréed.
  2. Add the ice cubes. Process until the mixture is mostly smooth and has a slushie-like consistency. (It’s OK if there are a few ice chunks. Don’t overmix.)
Cook’s Tip:
If your blender is too small for the entire recipe, split the recipe into two batches, adding half the ingredients
at a time.

Exchanges/Choices

1 fruit

Nutrition Facts

Calories 61
Total Fat 0.5g
    Saturated Fat 0.0g
    Trans Fat 0.0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 15g
    Dietary Fiber 6g
    Sugars 7g
    Added Sugar 2g
Protein 1g