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Sleep is Essential to Overall Health
Sleep is Essential to Overall Health A good night’s sleep can make a dramatic difference in your day. After a poor night’s rest, we may...
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Tips for Traveling with Diabetes
You are headed on a trip, but you have hesitations. What if I run out of my medications and other diabetes supplies? What about my exercise plan? How do I figure out how to eat healthy on the road
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Preparing Healthy Meals for the Whole Family!
Some people are just easy to please and ready to eat whatever is set before them. Other people are so picky it seems like nothing pleases them, and especially if it is considered “healthy” or “good for you.”
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Understanding the Nutrition Facts Label
Understanding the Nutrition Facts Label Download the PDF for an easy cheat sheet to understand the nutrition facts label. Healthy eating is an important part...
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Cooking for Everyone’s Preferences and Dietary Needs
Cooking for Everyone’s Preferences and Dietary Needs Download the PDF for a quick reference on cooking for everyone’s preferences and dietary needs. Many times, when...
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The Latest on COVID-19 Prevention, Vaccination and Safety for People Living with Type 2 Diabetes
If you have type 2 diabetes, you might be feeling confused about the changing medical advice about COVID-19 and diabetes. It all starts with vaccines. If you get your COVID-19 shot and boosters, you’re well on your way.
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4 Steps To Preventing Stroke If You Have Diabetes
4 Steps To Preventing Stroke If You Have Diabetes Download the PDF for an easy way to remember the recognizable signs of a stroke F.A.S.T...
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Reduce Your PAD Risk: 3 Easy Tips
Reduce Your PAD Risk: 3 Easy Tips Download the PDF for an easy cheat sheet that reminds you to see your doctor if you experience...
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COVID-19 Vaccine: Protect Your Health
COVID-19 Vaccine: Protect Your Health As someone with type 2 diabetes, you may already know the bad news: type 2 diabetes, especially if it’s not...
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Glossary
Glossary Do you ever get lost when you’re talking to your doctor because you don’t know the words being used? Sometimes your doctor or other...
