This recipe is from Diabetes & Heart-Healthy Recipes published by the American Diabetes Association. ©2019 American Diabetes Association and the American Heart Association. All rights reserved.
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Earthy spinach, crunchy cucumber, fragrant tomatoes, and sharp feta complement the creamy richness of avocado in this attractive salad. A slightly spicy lemon-lime dressing takes it from simple to sensational.
Serves: 6
Serving Size: 1/2 cup
Prep Time: 20 minutes
Dressing:
Salad:
1 Vegetable, 1 Fat
Calories | 70 |
Calories from Fat | 30 |
Total Fat | 3.5 g |
Saturated Fat | 0.5 g |
Trans Fat | 0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2 g |
Cholesterol | < 5 mg |
Sodium | 160 mg |
Potassium | 365 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 3 g |
Sugars | 2 g |
Added Sugar | 0 g |
Protein | 3 g |
Phosphorus | 55 mg |
This recipe is from Diabetes & Heart-Healthy Recipes published by the American Diabetes Association. ©2019 American Diabetes Association and the American Heart Association. All rights reserved.