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Recipes

Good nutrition is one way to reduce your risk of developing heart disease and stroke. But, eating a healthy, balanced diet can be a challenge. Making these tasty dishes at home can help you manage your diabetes.

Try these healthy recipes today

 
Cucumber Cilantro Water
This spring, everything’s coming up green, including this refreshing zero-calorie drink infused with fresh citrus and herbs.
Watermelon Mint Water
Hydrate your body all summer long with flavored water that’s infused with a classic seasonal fruit and popular garden herb.
Strawberry Basil Water
Serve this festive fruit-infused water at your next holiday party or get-together. It’s as pleasing to the eye as it is to the palate.
Salmon with Mango and Peach Salsa
Packed with the natural sweetness of mango and peaches, the salsa in this dish gets its kick from jalapeño and cumin. It’s the perfect foil for the richness of salmon.
Roasted Veggie Pizza on Phyllo Crust
A colorful variety of fresh vegetables nests on flaky phyllo dough, then is topped with just the right amount of cheese. Roasting brings out the sweetness of the veggies, packing the pizza with so much flavor that no sauce is needed
Grilled Peach Halves with Fresh Blueberry Compote
Grilling the peach caramelizes its natural sugars. The warm peach combines beautifully with bright berries in this appealing dessert.