Take Care of Your Heart When You Have Type 2 Diabetes

If you have type 2 diabetes, managing your risk for heart disease is one of the best ways you can take care of yourself.
Available in Spanish
Lifestyle Choices Matter. How to Quit Bad Habits
Tuesday, August 8, 2023
Watch the Video
Here are a few notable questions asked during this event:
- “I feel overwhelmed by all the changes I need to make to my diet. Where do you recommend that I start?”
- “What are the three most important lifestyle choices that can lower the risk of developing heart disease and stroke?”
- “How do you see lifestyle medicine making changes in healthcare or being incorporated over the next decade?”
- “Do you have any tips to get off of sugar?”
Diabetes Stress: Does it Differ from Clinical Depression?
Tuesday, November 8, 2022
Watch the Video
People with diabetes are likely to have diabetes distress and are more likely to be diagnosed with depression than a person without diabetes. Ask your questions and get tips on how to cope with life’s added stress of having diabetes.
ATE en Español: La diabetes tipo 2 y la conexión familiar
Tuesday, October 18, 2022
Watch the Video
Diabetes no solo afecta a la persona que la padece, también afecta a toda la familia. Incluir a miembros de la familia en las conversaciones con tu equipo.
Ask the Experts: Type 2 Diabetes and the Family Connection
Tuesday, October 11, 2022
Watch the Video
Diabetes doesn’t just impact the person that has it, the entire family is affected too. Including key family members in discussions with your care team can help support you and ease the questions and concerns they may have about your health. Join us to decide whether you want to include your family members in your diabetes discussions or if you can be that support for someone else.
Transitional Periods of Life and Managing Your Diabetes
Tuesday, August 9, 2022
Watch the Video
There may be times when life events change the way you manage your diabetes. You could start college or a career, have children, lose a spouse or friend, or forget important tasks as you get older. Ask questions and learn where to find support during these times and the importance of revisiting your diabetes care and education specialist to help you on your new journey.
Managing Your Diabetes Starts with Education
Get the latest information and the support you need, all in one easy place.
Managing your diabetes starts with learning about it and having your questions answered, but it can be tough to gain the skills you need — especially if you haven’t been to an education program. Now, you can find the support and information you need to live well with diabetes — and we have everything you need, all in one easy place.
The Easy Way to Manage Your Diabetes
American Diabetes Association® Recognized Education Programs are ready to work with you to find practical solutions that fit your personal needs. Learn how to manage the link between diabetes and heart disease so that you can reduce your risk of heart attack and stroke.
Diabetes Self-Management Education and Support (DSMES) Services
If you have type 2 diabetes, Diabetes Self-Management Education and Support (DSMES) Services will help you navigate your diabetes journey. Here, you’ll find the direction, resources and support you need to succeed.
This program is designed to support you and help you become more confident and empowered as you learn to make your journey easier than ever. Work hand in hand with a diabetes educator during a series of personalized sessions to understand how to manage your diabetes. DSMES is a cost-effective tool, proven to improve health behaviors and health outcomes for people with diabetes. And here’s some good news: If your doctor refers you to a program, most insurance plans will often cover the cost!
Ready to get started?
Here are three easy steps you can take to empower your diabetes journey:
- Visit our site to find a program near you.
When you visit our site, you’ll be able to answer questions so that you can find practical solutions that fit your individual needs. - Ask your doctor for a referral.
Wondering when the right time is to request a referral from your doctor?If you’ve never taken part in a diabetes education program or you’re newly diagnosed, requesting a referral from your doctor is a great place to start. Managing diabetes can be extra tough during times of transition, too. If you’ve recently experienced a change in your health or living situation, have started a new medication, received new insurance coverage or have had changes in access to food or money, we recommend asking for a referral. - Start getting the support you need.
If you have diabetes, there is a lot you can do. Talk to your doctor about your next steps and explore the resources we’ve created just for you.
Answers That Matter
We know how important it is to have your personal concerns heard and addressed. That’s why we created our monthly Ask the Experts series. Designed to help people with diabetes tackle commonly faced issues, this Q&A series provides a community where individuals can ask questions of our experts and hear from others who share similar experiences — all for free. Get your questions ready; answers are on their way.
Living with Type 2 Diabetes
Created for those recently diagnosed with type 2 diabetes, the Living With Type 2 Diabetes program offers participants an opportunity to learn about diabetes and diabetes management gradually over a 12-month period. See what this free program — available in English and Spanish — provides.
Diabetes Food Hub™
Browse tasty recipes, create a shopping list and meal plan all in one place! Check out our healthy eating blog for the latest nutrition knowledge and meal prepping tips and tricks, and create an account for your free, all-access pass to hundreds of recipes and more. ¡Recibas en español Tambien!
The Gift of Group Support
Tuesday, December 8, 2020
Watch the Video
Managing diabetes can be overwhelming at times, but you are not alone. Get support from family, friends, health care providers, and others who are also managing diabetes.
Navigating Insurance to Get the Diabetes Care You Need
Tuesday, October 13, 2020
Watch the Video
Insurance coverage shouldn’t be a barrier to getting the care you need to manage your diabetes. We’ll address the questions you have and help you navigate your health insurance options.